GripX User Guide

Train smarter. Climb harder. Anytime, anywhere.

🧠 Why GripX?

• Strengthens your grip, fingers, and pinch power
• Adjustable resistance: 5–60 kg
• Built-in spring and digital rep counter
• Designed for climbers, by climbers
• Ergonomic, compact, and durable

📦 Product Specs

• Material: Nylon + metal + ABS
• Resistance Range: 5–60 kg
• Weight: ~230 g

💪 Training Options

1. Grip Training:
   Use the main handle and squeeze to build forearm and full-hand strength.
2. Finger Training:
   Use the four-finger buttons to target individual finger strength and control.
3. Pinch Training
   Slide the thumb pad into place and squeeze to strengthen your pinch grip — great for slopers and volume holds.

🧠 Pro Tip
Mix and match grip types or hold isometric squeezes for even more challenge.

📘 Want more?
Check out the full Grip X Training Guide for routines, tips, and progress tracking.

🎯 Adjusting Resistance

• More resistance: Turn the front knob counterclockwise
• Less resistance: Turn the knob clockwise

🔄 Switching Modes

To activate Finger Mode:
Press all four finger pads firmly, then slide the switch to lock them in place while keeping pressure applied.

To deactivate Finger Mode:
Flatten the finger pads and slide the switch back to off — again, while keeping pressure applied.

⚠️ Important Notes

🔧 Break-In Period
GripX may feel tight or less smooth initially due to new material stiffness. This is normal. With 1–2 days of regular use, components will loosen slightly and function with improved fluidity..

• Not recommended for children.
• Do not disassemble.
• Avoid inserting foreign objects or using while injured.
• Always use original parts.
• If something feels off or doesn’t function properly, stop use immediately and contact us at support@gocrimp.com.